Local, Manatee County farms have brought their winter harvest to Eat Here. Included in the bounty is fresh kale. A seasonal Tuscan Chicken & Kale Soup with kale chips and a kale’d variation on a classic Caesar will be offered at all three Eat Here locations. Both preparations have been big, healthy hits.
The kaled Caesar invigorates a classic Caesar with notes of fresh fruit, julienned kale, smoked cheddar and panzanella-style toasted focaccia cubes instead of crunchy croutons. Both dishes rock with flavor.
In addition to being among nature’s finest savory greens, kale is also one of the healthiest Superfoods on the planet. Kale is rich in vitamin A, C and K, omega-3s, iron, folate, magnesium, lutein, calcium, carotenoids and flavonoids. This means that every time you indulge in a kale-inspired dish, you are boosting your body’s natural immune system, helping lower your cholesterol, providing your heart cardiovascular support, fostering a supercharged metabolism as well as promoting healthy eyes, skin and bones. When served as an accompaniment to soups, salads and main entrees, kale adds a new dimension of depth and vibrancy to that dish, making it as good to eat as it is good for you.